I got an email regarding food that we usually take & how much added sugar are in it.  Upon reading it, I felt that I needed to share it with you.  I just realized I’ve been taking too much calories in a day!  Here it goes.. Image from healthline.com Added sugars, which are sprinkled on [...]

I bet everyone notices the ad campaigns of Nestle focusing on wellness. Nestle shared to us bloggers during the meet & greet yesterday why Nestle is into wellness. Global Health Trends – Rising health problems as reported by the World Health Organization.  These problems are mostly lifestyle diseases that can be prevented.  Examples are heart [...]

As promised (see related post), HeaRty’s Haven is giving away Slendance DVD and 1 box of Slenda to 5 lucky readers!!! I’m going to start taking Slenda tomorrow.  In line with that, I’m launching the Slenda giveaway so we can all start living a healthier life! Slenda is a supplement product that you can take [...]

I was invited to watch the Slenda new commercial shoot last saturday.  It was my 1st time to watch a commercial shoot and found out that it is indeed tiring.  Imagine the model has to repeat the lines for hours (literally!), never thought that being a model is that hard, I initially thought that it’s [...]

I attended an event organized by Chrimi, a company responsible for the manufacture & distribution of Moringa Wellness & Beauty Products last July 11, 2009. It was attended by bloggers, facebook & multiply users, held at Max’s Restaurant Greenhills. People behind Chrimi introduced their line of products, presenting to us the nutritional benefits of Moringa/Malunggay [...]

The 1st ever annual dodgeball tournament organized by Playboy Philippines happened last May 30, 2009 for the benefit of Gives Back Foundation. This tournament aims to raise at least Php200,000 for the chemotherapy of 9 cancer patients at the Veterans Hospital in Q.C. There were a total of 8 teams who joined the tournament coming [...]

I never imagined that I’ll be able to complete/finish a race like this one. I’m not really an athletic person and I never really jogged. I tried early this year to jog/run but all I did was to walk around UP oval. I tried to jog but can’t seem to sustain it. I was very [...]